Overthinking: How To Stop Overthinking And Overanalyzing With This Simple Tip (CONQUER YOUR MIND)

Just as food can’t make you fat, thoughts can’t make you scared. It’s what YOU do with them, it’s your responsibility and choice.

Dpdr therapist explains how it’s not thoughts controlling you, but you giving energy to them. 😉
There’s no real and solid change until you ‘transfer’ the power from these external entities called thoughts, mind, dissociation, dpdr over to you. The mind is a tool and it’s up to you what you do with it.

You are not the victim of thoughts; you are the responsible for your own choices (conscious or subconscious, but choices regardless). Enjoy!

– Giuseppe Tavella, Dpdr & Dissociation Therapist

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