Telling people what they want to hear instead of what you feel,
remembering the past and making it nicer than what it really was,
imagining situations that are going to happen and putting the positive ending that you want,
mentally arguing with people and telling them what you would have liked to say instead of what you’ve said,
forcing yourself to feel the feelings you would like to feel instead of the ones you actually felt — these are all examples of how we EDIT reality.
And then what happens is that we blame dissociation and overthinking as if they were the reason why why we can’t feel, remember and focus, but in reality it was our creation all along!
Dissociation used to be a mistery, an unexplainable undefined unconscious entity so hard to pinpoint who has baffled therapists and the entire mental health industry for years and decades.
But it doesn’t have to be like that anymore. Watch this video where I explain another way you can cure depersonalization naturally.
To your freedom!
Giuseppe Tavella, Dpdr & Dissociation Specialist
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