Dissociation is not an external undefined entity that is controlling your life and that you have no control over.
It’s a precise subconscious mechanism that you do and that you keep on doing and that you can change any time. One of these mechanisms that you unawarely do is to immediately search for an explanation whenever you feel an emotion, usually a negative one. 🤔
In this video I show you how to conquer dissociation and this mechanism so that instead of coping with dissociation, you really understand whats going on inside of you and how to be independent.
Made with love and precision. Enjoy!
– Giuseppe Tavella, Dpdr & Dissociation Specialist
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