People fight an endless battle with their mind trying to fight thoughts or overthinking about stuff.
In this video I’m going to explain how overthinking works, where overthinking stems from, and 4 practical tips on how to stop constantly overthinking, ruminating, stressing out, overanalyzing and even anxiety.
Most people teach you how to win in your mind, have better thoughts, have better beliefs etc., but they rarely focus on winning in your LIFE.
So I don’t want you to just win in your mind and have “better thoughts” just for the sake of it or just to be more calm; I want you to win and conquer your life. In this video I show you how to win both in your mind and in your life by removing overthinking.
HINT: You don’t have to remove overthinking and it’s not what you think. 😮
-Giuseppe Tavella, Dpdr & Dissociation Specialist
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