Category: Uncategorized

At first he started taking notes from Giuseppe’s videos and applying in his life. Then he decided to work with Giuseppe directly. Jay has been a role model, committed, consistent, receptive and proactive. He knew …

I know exactly what you’re doing in your mind no matter how much you deny it and try not to see it. One thing you do in your mind to dissociate is to THINK. At …

You know how it is. You go a therapist, and they start telling you that it’ll go away, to accept it and ground yourself. You go to a psychoanalyst, and they start analyzing you and …

How good does it feel to hug a person you love and FEEL their body, warmth and feel connected with them? To just be present and here with the people you love without drifting off? …

DISSOCIATION, ANXIETY, TRAUMAS, NUMBNESS IMPROVEMENTS AFTER 7+ YEARS 🎯 After living in fear and anxiety for all your life, having all kinds of traumas and betrayals in relationships, there’s something wrong with me, shocking experiences …

After 28 years spent in fear of being your REAL self, questioning thinking and double thinking emotions, dysfunctional relationships with men, people pleasing, changing emotions to something that people might like not to get abandoned …

Anxiety, overthinking, self-doubt, etc. more often than not, that is NOT the real problem! You tell me that you need to fix anxiety, stop overthinking, get rid of self-doubt, etc. right? And how did that …

“Control is when you focus on one thing and become unconscious of the rest, because if you were to see everything, you’d freak out” – that’s my definition of control. People with anxiety are obsessed …

It takes milliseconds for your subconscious mind to believe that a break up means that people are going to hurt/abandon/reject you, to instinctively react with fear to a threat, to create generalized fears out of …

This is how many people with anxiety (and dissociation) live their mental life: When they feel anxious they fight anxiety to be calm, and when they feel calm they believe they need to ‘protect’ it …