Giuseppe Tavella

DPDR almost completely gone and inner peace taking its place? Head clear? Intrusive thoughts fading away? Self-doubt is like a distant voice that cant disturb you anymore? Wonderful! 

Some practical tips on how to “remove” anxiety, overthinking and dissociation: ✅ Trying to stop thinking IS thinking✅ Resisting to stress IS stress✅ Being anxious because you cant stop anxiety IS anxiety✅ Panicking because you …

Question for you: How is it possible that some people have amazing results and even completely heal just by allowing and accepting anxiety and by learning how do it well, and other people keep struggling …

When anxiety comes from the fear of judgement.. whats the point of accepting anxiety if thats not even the real problem? 🤔 When anxiety comes from the need to be perfect.. whats the point of …

Here’s another student of mine who is seeing tangible improvements, being able to be much more relaxed and productive while working! How freeing is it, finally being able to work feeling much more relaxed after …

Acceptance not working? Distraction not working? Grounding techniques not working? Muscle relaxation techniques not working? Breathing techniques not working? Almost every person that books a discovery call with me has extensively applied one or more …

Wrapping a thinking layer on top of your feelings.. Trying to intercept your feelings and assessing them before you actually feel them in case they are “too much” or “too painful” or “inappropriate”.. Feeling but …

Here’s another student of mine who feels almost completely recovered from dpdr/dissociation and is feeling more “raw” and normal and more herself. Fantastic achievement! How much would your life change if you could finally get …

Another student moving towards full recovery ..after 1 session and a few weeks of application 😅🤣 Interested in results like this? You’ve tried everything and feel as if nothing got to the bottom of things?Well …

I’ve noticed a pattern with all the people i’ve talked to and worked with so far.. So often, when i ask them whats their interest or profession, or what career they’d like to pursue, not …